Monday, 9 May 2016
The Healthy Performer (10) (Article - "What do you eat?")
The picture shows the magazine article I made about healthy eating. I included misconceptions people have about eating for a busy day - as people use this as an excuse to eat more sugary foods. I also included what to avoid in order to have a healthy diet and what makes up a balanced diet. I made a table to explain different minerals and vitamins and what foods they are found in. Furthermore, I wrote down tips for a healthy diet and an example of a healthy diet day, as well as the importance of hydration.